You know how it goes. The new year rolls around and you think, "I need to make some resolutions." Here are some 2018 in-ground trampoline resolutions we have come up with and you may just find some more! If you received an in-ground trampoline for a gift this season, you may wonder how to use it to your best advantage and how to get as much fun -- and use -- out of it as your children will. 2018 In-Ground Trampoline Resolutions Rebounding on an in-ground trampoline can aid in healing and recovery. If you're suffering balance issues, rebounding may help with that. Jumping on a trampoline might reduce any cellulite. The reason for that is rebounding stimulates the lymphatic flow in the thighs and butt and that might reduce cellulite. Your immune system and endocrine system may benefit becase rebounding will help circulate and eventually remove excess toxins. Your cardiovascular system will enefit from rebounding because it supports blood flow and circulation. You ust might lose weight. You can rebound, not worry about injuries to your hips and additional stress on your knees and joints. If you rebound at a moderate pace you will be up and moving and won't put stress on your joints. Look online for exercises you can do while you're on the in-ground trampoline. You don't have to worry about getting too fancy with your routine, simply jumping is a great work out. You can add in wrist weights or even waist waits if you're looking for ways to amp up the exercise you're getting while you're on the trampoline. You may find that you look forward to your rebounding work out more than you have ever looked forward to an hour on the treadmill at the gym. If you look forward to a work out you will look forward to and that will be a workout you will likely stick with!
